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5 Strategies for Successful New Year’s Resolutions on Health and Weight Loss
By Julie Murphree, Arizona Farm Bureau Strategic Communications Director Year after year, losing weight and adopting healthier eating habits top the list of New Year’s…
Does Your Food Fuel You or Fatigue You?
By Heide Kennedy, Arizona Farm Bureau Communications Intern My little brother recently got his first truck, and the unique thing about it is that it…
Eggs Are the Perfect Food for Strong Muscles
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the Humpty Dumpty nursery rhyme from when we were kids. I find it funny…
Why You Should Check Out a Local Farmer’s Market
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you’re in need of groceries, what’s your go-to source? Maybe it’s a quick trip to your…
Slow Aging From the Inside Out
By Heide Kennedy, Arizona Farm Bureau Communications Intern As people age, they often turn to creams, and lotions, and other supplements that are supposed…
Give Odd Vegetables a Try!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you ever walk through the produce section of a grocery store, or up and down the…
Coffee – A New Approach to Skincare
By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I’ll use any excuse I can possibly find to justify my…
It’s Christmas! Celebrate this Special Holiday with Fill Your Plate
Who loves Christmas? Who loves Hanukkah? Who simply loves this time of year? We do! For all the busyness of the holiday season, it’s still…
It’s the Holidays! Spice Up Your Hot Chocolate
By Heide Kennedy Arizona Farm Bureau Communications Intern I’ve come to the conclusion that hot chocolate is probably the most popular cold-weather drink ever. The…
Start Your Holiday Salads with Arizona Grown Greens!
By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I love a good salad. It’s always the one thing I’ll…
Holiday, But Healthy Cheer!
Julie Murphree, Arizona Farm Bureau Director of Communications It’s December. We tell ourselves we’ll put our healthy nutritional habits on hold. After all, I’ll be…
Phyto-Whats? – A Closer Look at Phytonutrients and Their Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern The word “phytonutrient” is a word that sounds very complicated, like one only a person well-versed in…
What Makes Peppers Spicy?
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was younger, I loved spicy foods. Anything and everything I ate had hot sauce…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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