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Are Superfoods Superfake?
Fill Your Plate
04.22.2020

Are Superfoods Superfake?

  Image by Sarah Alinejad     Sarah Alinejad a recent ASU Nutrition Student   If there was a certain food that contained a plethora…

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Exercise and Building Immunity
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04.20.2020

Exercise and Building Immunity

By Gabrielle Hungate a recent ASU Nutrition Student With the world experiencing a pandemic, unlike anything we have ever seen in our lifetime, many people…

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Copper in Your Diet – Why You Need It and Where to Find It
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04.15.2020

Copper in Your Diet – Why You Need It and Where to Find It

By Lilian Grey a recent ASU Nutrition Student   Copper is an essential nutrient.   Essential nutrients are nutrients that your body can’t make on…

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Diet and Brain Health
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04.13.2020

Diet and Brain Health

  By Gabrielle Hungate a recent ASU nutrition student   As many of us know, when we are young, we seem as though we can…

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Foods to Boost the Immune System
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04.08.2020

Foods to Boost the Immune System

  By Gabrielle Hungate a recent ASU nutrition student     It is clear that the world is going through a major shift and could…

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French Canadian Salmon Pie
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04.06.2020

French Canadian Salmon Pie

By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many…

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At Home Water Conservation
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04.01.2020

At Home Water Conservation

By Alexandra Pettit AZFB Communications intern During this pandemic many are working from home, kids are home from school, and everyone is spending plenty of…

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How Our Backyard Garden Encouraged Adventurous Eating in My Toddler
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03.30.2020

How Our Backyard Garden Encouraged Adventurous Eating in My Toddler

By Lillian Lin-Levitan a recent ASU Nutrition student When my son was almost 3 years old, we finally moved into a home with some outdoor…

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French Canadian Chop Suey
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03.25.2020

French Canadian Chop Suey

By Gabrielle Hungate a recent ASU Nutrition Student     Even though this recipe may look simple, it has an immense history in my French-Canadian…

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Effects of Vitamin D Deficiency
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03.23.2020

Effects of Vitamin D Deficiency

By Gabrielle Hungate a recent ASU Nutrition Student Vitamin D is something that most of us know is obtained from the sun, and it is…

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Diabetes Cases are Dropping
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03.18.2020

Diabetes Cases are Dropping

  Gabrielle Hungate a recent ASU Nutrition Student For the last 20 years, Diabetes cases have been on the rise in staggering numbers. From 1990…

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Gluten free Chocolate Chip Cookies
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03.16.2020

Gluten free Chocolate Chip Cookies

Gabrielle Hungate, a recent ASU Nutrition Student   Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…

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Guess What’s Growing in Arizona On an Old Football Field
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03.11.2020

Guess What’s Growing in Arizona On an Old Football Field

By Julie Murphree, Arizona Farm Bureau Outreach Director I’m beginning to think we can grow anything anywhere in Arizona. Why? It’s innovative thinkers like Chaz…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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View all recipes