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A Few of the Benefits of Raw Honey
Fill Your Plate
07.22.2024

A Few of the Benefits of Raw Honey

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard the importance of consuming “raw” foods, or in other words, foods that are completely…

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Sugar Intake Impacts Alzheimer’s Risk
Fill Your Plate
07.19.2024

Sugar Intake Impacts Alzheimer’s Risk

By Heide Kennedy, Arizona Farm Bureau Communications Intern   For some people, there is nothing like having something sweet to finish off a meal. For…

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Sweet Corn: A Nutritious Summer Staple!
Fill Your Plate
07.15.2024

Sweet Corn: A Nutritious Summer Staple!

By Heide Kennedy, Arizona Farm Bureau Communications Intern No summer is complete without having corn on the cob with at least a few meals. Luckily…

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Omega-3 Potential Benefit to Those with ALS
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07.12.2024

Omega-3 Potential Benefit to Those with ALS

By Heide Kennedy, Arizona Farm Bureau Communications Intern   [caption id="attachment_18898" align="alignright" width="300"] A recent Drink One For Dane Event at Dutch Bros.[/caption] For the…

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Mexican Cuisine is High in Phenolic Compounds
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07.08.2024

Mexican Cuisine is High in Phenolic Compounds

By Heide Kennedy, Arizona Farm Bureau Communications Intern [caption id="attachment_18895" align="alignleft" width="300"] Photo courtesy Chitokan via Pexels.[/caption]  Any time that we have family from out-of-state…

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The 6 to 1 Grocery Shopping Method
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07.05.2024

The 6 to 1 Grocery Shopping Method

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked up to your fridge, opened the doors, and found only half a pickle,…

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Zucchini – A Versatile and Nutritious Veggie!
Fill Your Plate
07.01.2024

Zucchini – A Versatile and Nutritious Veggie!

By Heide Kennedy, Arizona Farm Bureau Communications Intern My mom absolutely loves gardening, especially in the summer. Each spring when she starts to plant her…

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Dairy 101 – USDA Plans to Change Flavored Milks in School Lunches
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06.28.2024

Dairy 101 – USDA Plans to Change Flavored Milks in School Lunches

[caption id="attachment_10770" align="alignright" width="200"]  (photo credit: BigStockPhoto.com)[/caption] By Heide Kennedy, Arizona Farm Bureau Communications Intern   How many of you were told growing up that…

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Dairy 101 – What is Pasteurization?
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06.24.2024

Dairy 101 – What is Pasteurization?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever you get a jug of milk from the store, you probably notice that it says “Pasteurized”…

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Fill Your Plate
06.21.2024

Dairy 101 – National Dairy Month Recipes Featuring… MILK!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   We’ve been posting a lot about milk this month, and what better way to continue than…

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Dairy 101 – Importance of Milk on Childhood Development
Fill Your Plate
06.17.2024

Dairy 101 – Importance of Milk on Childhood Development

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my mom was huge on making sure my 3 brothers and I got enough milk.…

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Dairy 101 – Different Kinds of Milk
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06.14.2024

Dairy 101 – Different Kinds of Milk

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you walk along the refrigerator cases of milk in your local grocery store, you’ll see that…

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Fill Your Plate
06.10.2024

Dairy 101 – Dairy Fun Facts!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that June is National Dairy Month? With that being said, we’re going to be…

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Featured Recipes

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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Homemade Strawberry Julius Recipe
Provided by: Melinda Hunt

Homemade Strawberry Julius Recipe

Strawberries
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