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Adrift in the Dark Ocean: Reducing Depressive Symptoms
By Amanda Van Dall, Asu Nutrition Student Chronic depression is the invisible monster we fail to acknowledge as a serious threat. Contrary to the traditional…
If You Like Salmon, You Need to try Salmon Burgers!
By Noor Nouaillati, Recent ASU Nutrition Student Salmon is so delicious even as a burger. This burger is so delicious and filled with omega 3…
We Love the Holidays!
By Julie Murphree, Arizona Farm Bureau Outreach Director Here at Arizona Farm Bureau, and especially with our farm and ranch families, we love the holidays!…
Nuts for Nuts? You Should be!
By Jessica Bombace, ASU Nutrition Student Photo Provided by Green Valley Nuts may seem like just an ordinary snack or something you would find in…
Scrub Your Grub!
By Laura Slatalla, Recent ASU Nutrition Student Step one, before cutting into vegetables or taking a bite of fruit, is to wash all produce. Produce…
5 Tips to Encourage Healthy Eating Habits
by Lori Meszaros, Recent ASU Nutrition Communication student Photo by Adam Harris of healthyhandyman.com If you walked into a school lunchroom and saw children…
Tips to Keep You on Track with Healthy Eating
By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think…
Acne is Not Just About the Diet
By Bailey Roden, Arizona Farm Bureau Intern You know that cliché movie where the teenage girl has a date coming up and a pimple appears…
To Beef or Not To Beef: Nutrition Facts about a Misunderstood Food
By Amanda Van Dall, ASU Nutrition Student It’s about progress, not perfection. We are all on divergent paths with different goals. Yet we share similar…
Does Early Vitamin A Supplement Reduce Infant Mortality?
By Jessica Bombace, ASU Nutrition Student First and foremost, Vitamin A deficiency is well known in the world to poor and underprivileged populations. A…
Diabetes and Better Eating
By Bailey Roden, Arizona Farm Bureau Intern Do you suffer from diabetes or know someone who does? According to the American Diabetes Association, in 2015…
Know Exactly What You Get When Eating Broccoli
By Kevann Jordan, Recent ASU Nutrition Student Why should we eat our broccoli? Is it really that good for you? Of course, the answer is…
You Like Pork Chops, You’ll Love Lamb Chops!
By Noor Nouaillati, Recent ASU Nutrition Student Recently, I made dinner and let me tell you it was delicious! I have been craving lamb…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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