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Make it a Date for Food Truck Friday!
Fill Your Plate
12.01.2017

Make it a Date for Food Truck Friday!

By Bailey Roden, Arizona Farm Bureau Intern I have complained at least a million times that there was nothing to do on a Friday night.…

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Get Organized
Fill Your Plate
11.29.2017

Get Organized

By Laura Slatalla, Recent ASU Nutrition Student Convenience often drives decisions, especially when it comes to what to eat. Imagine those days where you get…

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Edible Flower Power
Fill Your Plate
11.27.2017

Edible Flower Power

By Bailey Roden, Arizona Farm Bureau Intern Have you ever walked past a flower garden of beautiful red roses and just wanted to eat them?…

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Are Carbohydrates Linked to Cancer In Any Way?
Fill Your Plate
11.24.2017

Are Carbohydrates Linked to Cancer In Any Way?

By Jessica Bombace, ASU Nutrition Student Cancer has affected all of us either indirectly or directly sometime in our lives.  I always wondered if any food…

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Adrift in the Dark Ocean: Reducing Depressive Symptoms
Fill Your Plate
11.22.2017

Adrift in the Dark Ocean: Reducing Depressive Symptoms

By Amanda Van Dall, Asu Nutrition Student Chronic depression is the invisible monster we fail to acknowledge as a serious threat. Contrary to the traditional…

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If You Like Salmon, You Need to try Salmon Burgers!
Fill Your Plate
11.20.2017

If You Like Salmon, You Need to try Salmon Burgers!

By Noor Nouaillati, Recent ASU Nutrition Student Salmon is so delicious even as a burger. This burger is so delicious and filled with omega 3…

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We Love the Holidays!
Fill Your Plate
11.17.2017

We Love the Holidays!

By Julie Murphree, Arizona Farm Bureau Outreach Director Here at Arizona Farm Bureau, and especially with our farm and ranch families, we love the holidays!…

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Nuts for Nuts? You Should be!
Fill Your Plate
11.15.2017

Nuts for Nuts? You Should be!

By Jessica Bombace, ASU Nutrition Student Photo Provided by Green Valley Nuts may seem like just an ordinary snack or something you would find in…

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Scrub Your Grub!
Fill Your Plate
11.13.2017

Scrub Your Grub!

By Laura Slatalla, Recent ASU Nutrition Student Step one, before cutting into vegetables or taking a bite of fruit, is to wash all produce. Produce…

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5 Tips to Encourage Healthy Eating Habits
Fill Your Plate
11.10.2017

5 Tips to Encourage Healthy Eating Habits

by Lori Meszaros, Recent ASU Nutrition Communication student Photo by Adam Harris of healthyhandyman.com   If you walked into a school lunchroom and saw children…

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Tips to Keep You on Track with Healthy Eating
Fill Your Plate
11.08.2017

Tips to Keep You on Track with Healthy Eating

 By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think…

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Acne is Not Just About the Diet
Fill Your Plate
11.06.2017

Acne is Not Just About the Diet

By Bailey Roden, Arizona Farm Bureau Intern You know that cliché movie where the teenage girl has a date coming up and a pimple appears…

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To Beef or Not To Beef: Nutrition Facts about a Misunderstood Food
Fill Your Plate
11.03.2017

To Beef or Not To Beef: Nutrition Facts about a Misunderstood Food

By Amanda Van Dall, ASU Nutrition Student It’s about progress, not perfection. We are all on divergent paths with different goals. Yet we share similar…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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View all recipes