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Have You Loved on Your Legumes Lately?
By Laura Slatalla, Recent ASU Nutrition Student Legumes are seeds or fruit of plants in the Fabaceae family. Common legumes are beans, lentils, and peas.…
Coffee Can Wake Up More than Just Your Brain
By Noor Nouaillati, Recent ASU Nutrition Student I was recently on my Facebook browsing around and scrolling through my newsfeed. I came across an article…
Hungry for Change and Wasting Away: Food Waste in America
By Amanda Van Dall, Recent ASU Nutrition Student Remnants. Refuse. Garbage. Food waste by any other name would smell just as sour. Two years…
Make it a Date for Food Truck Friday!
By Bailey Roden, Arizona Farm Bureau Intern I have complained at least a million times that there was nothing to do on a Friday night.…
Get Organized
By Laura Slatalla, Recent ASU Nutrition Student Convenience often drives decisions, especially when it comes to what to eat. Imagine those days where you get…
Edible Flower Power
By Bailey Roden, Arizona Farm Bureau Intern Have you ever walked past a flower garden of beautiful red roses and just wanted to eat them?…
Are Carbohydrates Linked to Cancer In Any Way?
By Jessica Bombace, ASU Nutrition Student Cancer has affected all of us either indirectly or directly sometime in our lives. I always wondered if any food…
Adrift in the Dark Ocean: Reducing Depressive Symptoms
By Amanda Van Dall, Asu Nutrition Student Chronic depression is the invisible monster we fail to acknowledge as a serious threat. Contrary to the traditional…
If You Like Salmon, You Need to try Salmon Burgers!
By Noor Nouaillati, Recent ASU Nutrition Student Salmon is so delicious even as a burger. This burger is so delicious and filled with omega 3…
We Love the Holidays!
By Julie Murphree, Arizona Farm Bureau Outreach Director Here at Arizona Farm Bureau, and especially with our farm and ranch families, we love the holidays!…
Nuts for Nuts? You Should be!
By Jessica Bombace, ASU Nutrition Student Photo Provided by Green Valley Nuts may seem like just an ordinary snack or something you would find in…
Scrub Your Grub!
By Laura Slatalla, Recent ASU Nutrition Student Step one, before cutting into vegetables or taking a bite of fruit, is to wash all produce. Produce…
5 Tips to Encourage Healthy Eating Habits
by Lori Meszaros, Recent ASU Nutrition Communication student Photo by Adam Harris of healthyhandyman.com If you walked into a school lunchroom and saw children…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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