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Bad Eating Habits: Are Yours Hurting You?
By Bailey Roden Arizona Farm Bureau Intern We have all experienced that moment when we turn to food for comfort hence the term comfort food.…
Get More Leafy Greens in Your Diet
By Laura Slatalla, Recent ASU Nutrition Student Green leafy vegetables are rich in folic acid, vitamin C and K, fiber, magnesium, and phytochemicals. They lower…
The Antibiotic Marketing Scare
By Bailey Roden, Arizona Farm Bureau Intern Are you worried about antibiotics being in your beef you purchase from the store? Well, I’m here to…
Decades of Food
By Lauren Scott, Arizona Farm Bureau Intern Food has changed quite a bit in the last 100 years, as most people realize. The fast-paced world…
7 Reasons why you Should Beef Up your Monday
By Bailey Roden, Arizona Farm Bureau Intern We’ve all had that Monday that we thought would never end. It just kept dragging on and on.…
Soup: The next Greatest Diet or just Another Fad?
Lori Meszaros, Recent Arizona State University Nutrition Student “Nutrient dense power meals wherever you go, feed, not starve your body, nourish your body… Incorporating…
To Supplement or not to Supplement: That is the Question
By Kat Brown, Recent Arizona State University Nutrition Student What is the deal with supplements anyway? What ones should I be taking? How much should…
Planting Through the Low Desert Seasons
By Cricket Aldridge, Urban Farm Lifestyle Editor One of the coolest things about gardening in the Sonoran Desert is that we can grow every…
Can Eating Possibly Lead to a Breakthrough for Obesity and Eating Behaviors?
By Jessica Bombase, Recent Arizona State University Nutrition Student First off, for clarification lets break down some keywords that we will encounter in this article…
Tasty Turkey Meatloaf
By Laura Slatalla, Recent Arizona State University Nutrition Student Some meals I just can’t part with, which is why I love to try and make…
Fall Pumpkin and Corn Maze Festivals
It’s that time of year again! The weather is cooling down, and you are looking for fun fall break and weekend activities for the family.…
Tips to Keep You on Track with Healthy Eating
By Lori Meszaros, ASU Nutrition Communications Student We’ve all been there, wanting to cook a healthy meal but home too late to even think about…
Farm Fresh Veggie Stock Concentrate
By Lori Meszaros, Recent Arizona State University Nutrition Student I love making everything from scratch. I guess that love came from following my grandmother around…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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