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Quick and Easy Rice & Beans
Fill Your Plate
05.05.2017

Quick and Easy Rice & Beans

By Cameron Saylor, Recent Arizona State University Nutrition Student   As a college student, my time can be very limited. Thus, I sometimes forget to…

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Is Alcohol Good for the Body?
Fill Your Plate
05.03.2017

Is Alcohol Good for the Body?

By Emily Carver, Recent Arizona Sate University Nutrition Student  Whether alcohol is good for the body has been a highly-debated topic. It’s been said that…

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Stop and Smell the Flours
Fill Your Plate
05.01.2017

Stop and Smell the Flours

By Nathan Chambers, Recent Arizona State University Nutrition Student   If you’re anything like me, you love to create and then eat all manner of…

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Obesity and Pregnancy
Fill Your Plate
04.28.2017

Obesity and Pregnancy

By Alise Robers, Recent Arizona State University Nutrition Student  Most healthy woman expect their pregnancies will proceed normally and they will go home with a…

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Hive-proud Honey Bees
Fill Your Plate
04.26.2017

Hive-proud Honey Bees

By Amber Morin, Arizona Farm Bureau Field Manager and southern Arizona rancher with her family With all the talk surrounding honey bee declines, you might…

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Fill Your Plate with Steak
Fill Your Plate
04.24.2017

Fill Your Plate with Steak

By Sarah LeVesque, Arizona State University Nutrition Student  For me, steak has always been consumed during special occasions or after a hard workout. But it’s…

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A Message to Moms: Don’t Fear the Fear Tactics in Marketing
Fill Your Plate
04.21.2017

A Message to Moms: Don’t Fear the Fear Tactics in Marketing

By Amber Morin, Arizona Farm Bureau Field Manager and southern Arizona rancher Hi, moms! In agriculture, we are moms too and we care about you.…

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Artificial Sweeteners: Good or Bad?
Fill Your Plate
04.19.2017

Artificial Sweeteners: Good or Bad?

By Tim Nordberg, Arizona State University Nutrition Student There seems to be a new fad diet every year.  For a while, everyone seemed to be…

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Quick and Easy Applesauce
Fill Your Plate
04.17.2017

Quick and Easy Applesauce

By Emily Carver, Arizona State University Nutrition Student  Maybe it’s just me, but sometimes thinking about making something I normally buy at the grocery store…

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Stretching Dollars and Time
Fill Your Plate
04.14.2017

Stretching Dollars and Time

By Sarah LeVesque, Recent Arizona State University Nutrition Student  As college students, we can wear many hats. While some are just students, there are plenty…

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Crazy for Cantaloupe
Fill Your Plate
04.12.2017

Crazy for Cantaloupe

By Kevann Jordan, Recent Arizona State University Nutrition Student  As mentioned previously on Fill Your Plate, Arizona ranks second in the production of Cantaloupe nationwide.…

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Grab the Quinoa! Ancient Grains are Making a Comeback
Fill Your Plate
04.10.2017

Grab the Quinoa! Ancient Grains are Making a Comeback

By Sarah LeVesque, Recent Arizona State University Nutrition Student  What are ancient grains? Ever since it became cool to eat carb-less diets grains have been…

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Bee Gardens: How you can Become an Active Participant in Agriculture too!
Fill Your Plate
04.07.2017

Bee Gardens: How you can Become an Active Participant in Agriculture too!

By Amber Morin, Arizona Farm Bureau Field Manager and in ranching with her parents in Southwest Arizona In a recent buzz-worthy blog, Arizona’s Agriculture’s Honey…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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View all recipes