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Give Chard a Chance
Fill Your Plate
03.15.2017

Give Chard a Chance

By Kevann Jordan, Recent Arizona State University Nutrition Student Chard is member of the beet family that is a nutritional super food.  Chard comes in…

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Pregnancy and Nutrition
Fill Your Plate
03.13.2017

Pregnancy and Nutrition

By Eric LeClair, Recent Arizona State University Student  We have all heard the infamous line our parents told us when were kids: “drink that milk…

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One Day at a Time
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03.10.2017

One Day at a Time

By Cameron Saylor, Recent Arizona State University Nutrition Student    Each day, I hear people say things like, “No, I can’t eat that” or “It…

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What a 16-Year-Old Taught Me about Mindful Eating
Fill Your Plate
03.08.2017

What a 16-Year-Old Taught Me about Mindful Eating

By Ashley TenBrink, Recent Arizona State University Nutrition Student  I know that it isn’t polite to stare. Staring breaks the most basic rules of etiquette…

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400% of Vitamin A the Kids Will Love
Fill Your Plate
03.06.2017

400% of Vitamin A the Kids Will Love

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student  Raising healthy children is no easy task, and when it comes to their food choices it…

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Homemade Black Bean Soup
Fill Your Plate
03.03.2017

Homemade Black Bean Soup

By Lori Meszaros, Recent Arizona State University Nutrition Student  Growing up in Arizona, Mexican food was part of my daily diet, but I never really…

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What’s Trending Now: Edible Cookie Dough
Fill Your Plate
03.01.2017

What’s Trending Now: Edible Cookie Dough

By Lauren Scott, Arizona Farm Bureau Intern When I was little, my mom would let me lick the bowl clean after she had mixed cake…

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How Single Dads Incorporate Healthy Diet and Exercise Habits
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02.27.2017

How Single Dads Incorporate Healthy Diet and Exercise Habits

By Eric LeClair, Recent Arizona State University Nutrition Student    Part two in a series.   Read part ONE.    Recently I had the opportunity…

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How to have a Parsnip Party in your Kitchen
Fill Your Plate
02.24.2017

How to have a Parsnip Party in your Kitchen

By Lauren Scott, Arizona Farm Bureau Communications Intern I don’t think I know anyone who says their favorite thing to eat is a parsnip. I’ve…

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Your Home Brand of Nutrition
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02.22.2017

Your Home Brand of Nutrition

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   What’s your favorite brand?   Even if you’re a purist who avoids falling prey to…

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Crazy About Carrots
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02.20.2017

Crazy About Carrots

By Lauren Scott, Arizona Farm Bureau Intern  Did you know that carrots are in season from October to May in Arizona? So why don’t I…

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The Exciting Mineral Magnesium
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02.15.2017

The Exciting Mineral Magnesium

By Katrina Aceret, Recent Arizona State University Nutrition Student  What is Magnesium? Let’s be honest, do we really think about magnesium when we think about…

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Cooking with Coffee
Fill Your Plate
02.13.2017

Cooking with Coffee

By Lauren Scott, Arizona Farm Bureau Intern Your morning cup of Joe isn’t just there to wake you up anymore! Using coffee as an ingredient…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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View all recipes