Blog

By Lisa Kaschmitter, Arizona State University Nutrition Student   Sodium levels in food and the way a high daily intake of sodium affects our bodies…

By Lisa Kaschmitter, Arizona State University Nutrition Student   Have you heard about the newest sweetener to arrive in our U.S. market? About a year…

By Angela C Torrence, ASU Nutrition Student   Summer is around the corner; Arizona will be hot. As a result, do you feel the need…

By Angela C Torrence, ASU Nutrition Student   I was about to put honey in my tea when I realized agave nectar might have a…

By Lisa Kaschmitter, Arizona State University Nutrition Student  When it comes to fruits and vegetables, eating them in almost any form is a great thing…

By Angela C Torrence, RDH, ASU Nutrition Student In more recent years, calcium has come up in the media as a mineral lacking in the…

By Angela Torrence, ASU Nutrition Student   October through February is prime carrot season in Arizona, so don’t hesitate to get out those carrots and…

By Lisa Kaschmitter, Arizona State University Nutrition Student   For those sensitive to this duel protein, gluten has become a feared substance around the country…

By Lauren Scott, Arizona Farm Bureau Intern Lemons are one of the many tasty fruits in season in spring. A favorite of Arizonans, the lemon…

By Mariely Lopez, a Nutrition Communication Undergrad at Arizona State University   What better way to start your morning than with pizza? A breakfast pizza…

By Lauren Scott, Arizona Farm Bureau Intern As the weather heats up, I find myself looking for different ways to keep cool. I’ll turn the…

By Jacob Gerdes, Arizona State Nutrition Communications Student   No matter who we are, where we have come from, or where we are going we…

By Laura Slatalla, Arizona State University Nutrition Student Sometimes skipping breakfast seems like an easy way to cut calories or get some extra sleep, but…