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Category: Ag Facts

Dietary Guidelines for Americans
By Kat Brown A recent ASU Nutrition Student Nutrients supply energy and are often the building blocks our bodies need to function. Each nutrient has…

The T on Tomatoes
Julie Murphree, Arizona Farm Bureau Outreach Director Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s…

The Nutritional Content of Canned Versus. Fresh Produce
By Vanessa Evens A Recent ASU Nutrition Student It’s no secret that canned produce has a little bit of a bad reputation, but is that…

The Power of Garlic
By Morgan Crawford A Recent ASU Nutrition Student Garlic: It’s useful more than just for warding off vampires. In fact, it’s helpful for fighting viruses,…

Summer Science for Kids
By Alexandra Pettit AZFB communications intern School is out and summer is here for the kiddos. They are excited for a fun filled two months…

The Squeeze on Citrus
By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an…

Intermittent Fasting, is it Good or Bad?
By Vanessa Evans, A Recent ASU Nutrition Student By now you’ve probably heard about intermittent fasting as its popularity has recently surged, but what exactly…

Earth Day
By Alexandra Pettit AZFB Communications Intern Since 1970 we have been celebrating Earth Day. This unique day comes every year on April 22. Earth Day…

Dairy, is it only for strong bones?
By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products…

A History of Food Additives
By Angela Bates A Recent ASU Nutrition Student Many times in history, feeding masses with little to no money was an issue. Other times, food…

Grapes Make August Great
By Bailey Roden, Arizona Farm Bureau Intern August brings us “in season” grapes, and in season grapes bring us many great things! In honor of…

Watermelon Facts
By Arizona Farm Bureau Ag in the Classroom It’s Summertime, the sun is out and the weather is great! The only thing that could make…

All About the Pork
By Emily Carver, Recent ASU Nutrition Student Pork has always been referred to as the “other white meat” but it may be surprising to know…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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