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Category: Arizona

Peaches and Cream Pie
By Sarah Beleski a recent ASU Nutrition student My family is unconventional in the sense that most of us don’t like birthday cakes. Now, we’re…

Arizona Seasonal Veggie Recipe
By Danielle Sharkey a recent ASU Nutrition Student What is eating seasonal and why should we consider this way of eating? How do we know…

How to eat a Mediterranean diet
By: Kenda Hettinger, a recent ASU Nutrition Student The Mediterranean diet comes from the areas of Italy, Greece, Spain, Portugal, and (southern) France. These…

What’s in Season This October?
By: Alexandra Pettit, AZFB Communications Intern Happy October! The weather is starting to cool down and the holidays are right around the corner. It’s time…

Cinnamon Chip Pumpkin Snickerdoodles:
Because Pumpkin Season Has only just! By: Cecelia Wilken Autumn is my favorite season. All year long I eagerly await fluffy sweaters, warm leather boots,…

Arizona Apples are in Season
By Alexandra Pettit, AZFB Communications Intern Happy fall everyone, apples are in season and are ready to be eaten. Fill Your Plate has wonderful recipes…

Fall Pumpkin and Corn Maze Festivals
Despite the fact that it may still be in the triple digits in the desert, fall 2019 is just around the corner. And Arizona Farm…

Pumpkins Are Not Just for Pie!
By Alexandra Pettit, AZFB Communications Intern Its officially Fall and pumpkin spice is back everywhere, but pumpkins are not just for pie! Fill your plate…

Arizona is Sweet on Apples!
By Julie Murphree, Arizona Farm Bureau Because “Apple Month” occurs in the fall, October by the way, and Arizona families are focused on making the…

Fill Your Plate with the Mediterranean Diet
By Alexandra Pettit, AZFB Communications Intern Over the last year Fill Your Plate has covered everything you need to know about the Med diet. So,…

Everything You Need to Know About the Mediterranean Diet
By Vanessa Evens a Recent ASU Nutrition Student We’ve all heard about the Mediterranean Diet, and I don’t know about you, but when I first…

What the National School Lunch Program Provides
By Erin Wyatt a Recent ASU Nutrition Student For children, the cafeteria is a social setting with a break from classwork and a chance to…

The T on Tomatoes
Julie Murphree, Arizona Farm Bureau Outreach Director Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s…
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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