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Category: AZ Winter Vegetables
Fall Pumpkin and Corn Maze Festivals in Arizona
[caption id="attachment_873" align="alignleft" width="300" caption="Fall is a great time to check out an Arizona Pumpkin Festival!"][/caption] Fall is the perfect time of year in Arizona…
Seven tips to incorporate healthy eating into your daily routine
In an article recently published by the Arizona Republic, it is estimated that nearly one-quarter of all Arizona adults are classified as obese. That is…
Somewhere Over the Rainbow: Eating the Rainbow of Produce Is Your Path to Good Health (Part II in our Series)
I know it’s not like finding the pot of gold at the end of the rainbow, but the benefits of eating the colors of the…
Healthy Eating Series: Discover How Easily You Can Get Back to Better Eating in the New Year
By Julie Murphree, Arizona Farm Bureau No. You don’t need to add to your New Year’s resolution list. But, you do need to grab hold…
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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