Blog
Category: Cooking

Mom’s Homemade Guacamole and Dad’s Homemade Salsa
By Sarah Hunt, AZFB Communications Intern Planning on having a taco night soon? Entertaining is easy with these fool-proof recipes for appetizers or…

A Personal Favorite: Salmon Tacos with Mango Salsa
By Sarah Hunt, AZFB Communications Intern Photo by Boca Taqueria One of my favorite dishes of all time is salmon tacos with…

Chocolate Chip Pumpkin Quinoa Muffins
By Sarah Hunt, AZFB Communications Intern A few years ago, my mom was trying to find a good recipe she could use quinoa…

Cucumber Greek Salad
By Sarah Hunt, AZFB Communications Intern Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers!…

Must Try Recipes for Meal Prep
By Sarah Hunt, AZFB Communications Intern Need some fresh ideas for what to make this week? You’ve come to the right place! Check…

What to Eat When You’re Grieving
By Sarah Hunt, AZFB Communications Intern 2020 and 2021 have both been hard years on all of us. Whether you have lost a…

Fill Your Plate’s Collection of Watermelon Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles about one of our favorite summertime treats:…

Homemade Virgin Pina Coladas In a Pineapple
By Sarah Hunt, AZFB Communications Intern One of my favorite deserts is homemade virgin pina coladas, put in the pineapple we used to…


National Mac ‘N’ Cheese Day
By Sarah Hunt, AZFB Communications Intern Did you know July 14th is National Mac ‘N’ Cheese Day? In honor of the holiday, we’re…

Top 5 Ways to Marinade Your Meat for Summer Grilling
By Sarah Hunt, AZFB Communications Intern New to grilling? Or tired of using the same marinade? We’ve got you covered! Check out these…

Dish Variations: Blondies and Seven Layer Bars
By Sarah Hunt, AZFB Communications Intern Ever wondered how to find the perfect recipe? Welcome to a new segment on Fill Your Plate…

Fill Your Plate’s Collection of Kid’s Articles
By Sarah Hunt, AZFB Communications Intern We love to write about all things food and family related here on Fill Your Plate! It shows…
Our Videos
View all VideosOur Latest Posts

Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…

The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
Featured Recipes











