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Category: Cooking

4 Cool Coconut Products You Need in Your Life
By Lauren Scott, Arizona Farm Bureau Intern When you think of coconuts does your mind get swept to an island somewhere far away? Are you…

Go Nuts in AZ
By Kat Brown, ASU Nutrition student Nuts have been long touted for their super-food benefits. Whether you are grabbing them on the go or adding…

50 Ways to Eat Quinoa
By Lauren Scott, Arizona Farm Bureau Intern I walked into my kitchen the other day to find a giant bag of something called ‘quinoa’ taking…

You ‘Butter’ Believe It
Lauren Scott, Arizona Farm Bureau Intern In the spirit of the famous 12-step program, “Hi, my name is Lauren, and I’m addicted to butter.” I’ve…

25 Ways to Eat Bok Choy
By Lauren Scott, Arizona Farm Bureau Intern There are many different kinds of fruits and vegetables that come into season in Arizona starting in October.…

Great Grandma Scott’s John Mazetti Recipe, That’s Italian!
By Lauren Scott, Arizona Farm Bureau Intern As a new intern at the Arizona Farm Bureau I wanted to find an interesting and fun way…

10 Delicious Game Day Recipes
By Lauren Scott, Arizona Farm Bureau Intern Almost everyone’s favorite time of year has just begun: football season! Who doesn’t love to don their team’s…

10 Recipes Every College Student Should Know how to Make
By Lauren Scott, Arizona Farm Bureau Intern Whether you are a college student living at home, living on your own or living on campus, it…

Quinoa, the Noteworthy Superfood
Over the last decade quinoa (keen wah) and other “ancient grains” have grown in popularity. Quinoa has become praised as a superfood across the United…

The Incredible, Edible Flower?
When people think flowers they think weddings, romance, and decoration. But, did you know some flowers can go far beyond that? There are some flowers…

15 Tips For Grilling Safely This Summer
Grilling is an extremely popular pastime over the summer months, so it comes as no wonder that July is National Grilling Month. Many Arizonans will…

National Brisket Day
Today is National Brisket Day! There is something synonymous about summer and barbeque. An often overlooked meat to conquer is the brisket. Brisket is a cut…

National BBQ Month
Head outside and start up your grill, May is National BBQ Month! This popular outdoor pastime unites family and friends with delicious food that is…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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