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Category: Cooking
Eating Nuts Daily Can Boost Heart Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern A recent review of 60 studies found that eating nuts every day contributed to a lower risk…
Let Arizona Agriculture Star at Your Next Holiday Party!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Besides gatherings with friends and family, or buying, wrapping, and opening gifts, the holiday season is…
Fancy But Easy Holiday Desserts
By Heide Kennedy, Arizona Farm Bureau Communications Intern Planning and preparing for a holiday party can be stressful. You’ve got to clean the house, rearrange…
A Closer Look at Plant-Based Food Options
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you look around at the grocery store shelves or even at menus at a local restaurant,…
Add More Fish to Your Diet!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute least favorite food in the whole world was fish. I thought fish were…
Leftovers after the Holidays
By Julie Murphree, Arizona Farm Bureau Strategic Communications Director One of my favorite holidays has come and gone. But, even though Thanksgiving 2023 is in…
Splurge on a Diet Without Feeling Guilty
By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever you or someone you know starts to follow a diet, often in our minds we think…
Serve Beef This Thanksgiving!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of thanksgiving, your mind probably goes to that huge meal that families prepare…
Fill Your Plate’s Collection of Pumpkin Recipes
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite things about fall (except for the cooler temperatures of course!) is enjoying…
Be a Creatine Machine!
By Heide Kennedy, Arizona Farm Bureau Communications Intern [caption id="attachment_16272" align="alignright" width="300"] Photo courtesy of the Arizona Beef Council.[/caption] If you’ve ever been into working…
Healthy Grocery Shopping on a Budget
By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s face it. Prices are going up everywhere lately, and one place where it is especially…
Tips for Thanksgiving Planning!
By Heide Kennedy, Arizona Farm Bureau Communications Intern The holiday season is finally here, and thanksgiving is just around the corner! For many of us,…
Can Food be Your Medicine?
By Heide Kennedy, Arizona Farm Bureau Communications Intern You might have heard the quote, “Let thy medicine be thy food, and thy food be thy…
Our Latest Posts
Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
Featured Recipes
