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Category: Fall

A Day at The Farm: Pick Your Own Produce Around Arizona
By Cecelia Wilken, Current ASU Nutrition Student One of my fondest childhood memories was heading up to Dewey, Arizona and adventuring through the Mortimer Farm…

Picky-Approved Chili
By Angela Bates, Current ASU Nutrition Student I’ll admit it, I was the pickiest eater as a child. My dad caved into my pickiness and…

All Things Thanksgiving
By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a…

Making Tamales: The Beginnings of a Holiday Family Tradition
By Cecelia Wilken, Current ASU Nutrition Student One of the tell-tell signs that the holidays are approaching in Central Phoenix are tamales. I have vague…
Carving Pumpkins? Bake Those Seeds!
By, Steven Grunner, Current ASU Nutrition Student Pumpkin seeds are extremely beneficial to the body and yet so many people are throwing them out…

An Apple a Day…
By Morgan Crawford, Current ASU Nutrition Student Apples are one of the absolute favorite fruits. They are super versatile, full of antioxidants, and are a…

Pumpkin Cream Cheese Muffins
By Noor Nouaillati, Recent ASU Nutrition Student It’s that time of year where all the grocery stores, coffee shops and even on campus are…

Looking For Some More Reasons to Love the S’more
By Bailey Roden, Arizona Farm Bureau Intern Anyone who knows me knows that I love s’mores! It’s the perfect time to share my love of…

Fall Pumpkin and Corn Maze Festivals
It’s that time of year again! The weather is cooling down, and you are looking for fun fall break and weekend activities for the family.…

Why Nutrient Deficiency is Less Likely When Eating Seasonally
By Rebecca Rullo, A Nutrition Communication Student at Arizona State University Many of us understand that fruits and vegetables are important for optimal health, but…

My 5 All-time Favorite Fall Homemade Soup Recipes
By Katrina Aceret, ASU Nutrition Communication Student Fall has arrived, meaning time to cook homemade soups! I’m not a big fan of cooking soup out…

9 Black Friday Shopping Tips
By Lauren Scott, Arizona Farm Bureau Intern When you’re out to get a good deal there should be no stopping you! Black Friday is the…

Fill Your Plate with these Thanksgiving Blogs
By Lauren Scott, Arizona Farm Bureau Intern Let us help take some of your stress away while you’re planning Thanksgiving dinner! Whether you need recipe…
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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