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Category: Fill Your Plate
Sesame Chard Salad
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay What is chard? “The colorful, leafy green known as Swiss chard is actually a beet…
Over The Years: Fill Your Plate’s Collection of Thanksgiving Articles
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay The holidays can be filled with stress, worry, lots of work, and lots of sugar.…
10 Ideas for Honoring Your Veterans This Veteran’s Day
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Veteran’s day is this Wednesday, November 11! COVID-19 has certainly altered what we can do for…
November and Thanksgiving Activities
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Halloween is over and it’s finally November! Lots of people start decorating for Christmas early,…
History of The Day of the Dead (El Día De Los Muertos)
By Sarah Hunt, AZFB Communications Intern Photos: Pixabay Today is the final day of the Day of the Dead celebration. What is it’s significance,…
Halloween Candy Cookie Recipes
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Tomorrow night, your kids will come home with buckets full of candy to eat (or,…
Health Benefits from Green Tea and Coffee
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Although I am not a coffee or tea drinker, this article is for all you…
Easy Homemade Halloween Kids Costumes
By Sarah Hunt, AZFB Communications Intern Photo: Jill Wellington via Pixabay Let’s face it, store bought costumes can be expensive and your kids…
The Ultimate Fall To-Do List: 50 Activities for Friends and Family
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Want to do some fun fall activities but not sure where to start? We’ve got…
Homemade Strawberry Julius Recipe
By Sarah Hunt, AZFB Communication Intern Photo: Photo MIX-Company via Pixabay Although it’s now October and fall is almost upon us, it still feels…
How Protein Helps Support our Bodies as we Age
By Sarah Hunt, AZFB Communications Intern As we all know, protein is an essential part of a healthy diet. It keeps us full for…
Halloween Crafts To Do With Your Kids (And By Yourself Too)
By Sarah Hunt, AZFB Communications Intern Photo: Pinterest Crafts are a great way to engage and entertain your kids without television, video games, or…
Arizona’s Fall Festivals
By Taylor Rogers, Arizona Farm Bureau Outreach Manager Photo: Pixabay It’s October and it still feels a little too hot outside. But we are…
Our Latest Posts
Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
Featured Recipes
