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Category: Fill Your Plate
It’s Christmas, Do You Have an Arizona-Grown Poinsettia on Your Shopping List?
By Julie Murphree, Arizona Farm Bureau Outreach Director Every year, a few weeks before Christmas, Arizona Nursery Association and Arizona Farm Bureau deliver fresh, Arizona-grown…

Looking For Some More Reasons to Love the S’more
By Bailey Roden, Arizona Farm Bureau Intern Anyone who knows me knows that I love s’mores! It’s the perfect time to share my love of…

For Quick and Simple try Hummus with Ground Beef
By Noor Nouaillati, Recent ASU Nutrition Student I find this dish very filling and you can make it a main dish with falafel to go…

Do You Have a Buddy Chef in Your Midst?
By Bailey Roden, Arizona Farm Bureau Intern Some households can find preparing meals and cooking to be a chore. In most cases one member of…
Have You Loved on Your Legumes Lately?
By Laura Slatalla, Recent ASU Nutrition Student Legumes are seeds or fruit of plants in the Fabaceae family. Common legumes are beans, lentils, and peas.…

Coffee Can Wake Up More than Just Your Brain
By Noor Nouaillati, Recent ASU Nutrition Student I was recently on my Facebook browsing around and scrolling through my newsfeed. I came across an article…

Hungry for Change and Wasting Away: Food Waste in America
By Amanda Van Dall, Recent ASU Nutrition Student Remnants. Refuse. Garbage. Food waste by any other name would smell just as sour. Two years…

Make it a Date for Food Truck Friday!
By Bailey Roden, Arizona Farm Bureau Intern I have complained at least a million times that there was nothing to do on a Friday night.…

Get Organized
By Laura Slatalla, Recent ASU Nutrition Student Convenience often drives decisions, especially when it comes to what to eat. Imagine those days where you get…

Are Carbohydrates Linked to Cancer In Any Way?
By Jessica Bombace, ASU Nutrition Student Cancer has affected all of us either indirectly or directly sometime in our lives. I always wondered if any food…

If You Like Salmon, You Need to try Salmon Burgers!
By Noor Nouaillati, Recent ASU Nutrition Student Salmon is so delicious even as a burger. This burger is so delicious and filled with omega 3…

We Love the Holidays!
By Julie Murphree, Arizona Farm Bureau Outreach Director Here at Arizona Farm Bureau, and especially with our farm and ranch families, we love the holidays!…

Scrub Your Grub!
By Laura Slatalla, Recent ASU Nutrition Student Step one, before cutting into vegetables or taking a bite of fruit, is to wash all produce. Produce…
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Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…

The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…