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Category: Food Facts

Fill Your Plate’s Collection of Fall Articles
By Sarah Hunt, AZFB Communications Intern In need of some fall inspiration? Look no further! Fill Your Plate has got you covered for…

Watermelon Is More Than Just an Iconic Summer Treat
By Heide Kennedy, Arizona Farm Bureau Communications Intern Nothing reminds me of summer more than pool parties, backyard barbecues and big slices of watermelon. This…

Non-Starchy Veggies Offer Healthful Fiber, Nutrients
You’ve heard it before, but I’m going to say it again: Yuma, Arizona is the lettuce bowl capital of the nation from November to late…

Ultra-Processed Meat and It’s Chronic Disease Causing Properties
By Sarah Hunt, AZFB Communications Intern Have you ever heard that eating too many hot dogs causes cancer? I thought this was just one…

How to Use Essential Oils to Improve Your Health
By Sarah Hunt, AZFB Communications Intern Are you only using your essential oils for your diffuser and aren’t quite sure what else to do…

Fill Your Plate’s Collection of Sleep Articles
By Kennadee Riggs, AZFB Communications Intern Proper sleep is one of the quickest ways to improve your mental and physical health. Check out Fill…

Recipes You Can Enjoy With Your Horse
By Kennadee Riggs, AZFB Communications Intern It’s fun to share treats with our four-legged equine friends. Thankfully, there are many things both they and…

Recipes You Can Enjoy With Your Cow
By Kennadee Riggs, AZFB Communications Intern Have you ever wondered if you and your cows had similar taste in treats? Here are a handful…

Recipes You Can Enjoy With Your Cat
By Kennadee Riggs, AZFB Communications Intern Did you know you and your cat have similar taste buds? Here are some nutritious recipes both you…

Recipes You Can Enjoy With Your Dog
By Kennadee Riggs, AZFB Communications Intern Do you have a special occasion coming up to celebrate with your dog? Even if you simply want…

5 Common Herbs with Big Health Benefits
By Kennadee Riggs, AZFB Communications Intern Herbs come in many different colors and flavors, usually known for their unique flavors and tastes. But, did…

What’s In Season In March?
By Kennadee Riggs, AZFB Communications Intern What is in season this month? Spring is the prime time to get your hands on Arizona crops…

Celebrate National Chip and Dip Day With These Recipes
By Sarah Hunt, AZFB Communications Intern Happy National Chip and Dip Day! Be honest: is there anything better than chips and dip? Use these…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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