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Category: potatoes
What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
Purple Potatoes Gain Popularity as We Discover their Nutritious Tastiness
Purple potatoes are rich in nutrients. (Image by Couleur from Pixabay) By Julie Murphree, Arizona Farm Bureau Outreach Director Registered dietitians say that while white…
Our Latest Posts
National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…
Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie