Blog
Category: Produce
The Scoop on Purple Potatoes
By Lauren Scott, Arizona Farm Bureau Intern Sweet potatoes are so very versatile, and a staple in many people’s diets. They are also a holiday…
15 Recipes Featuring what’s in Season in January
By Lauren Scott, Arizona Farm Bureau Intern The New Year has rolled around and many of us might be working on our New Year’s resolutions.…
What do you know about Microgreens?
By Lauren Scott, Arizona Farm Bureau Intern Have you ever heard of Microgreens? Well, they are the shoots of salad vegetables that are harvested right…
Dandy Dandelions
By Lauren Scott, Arizona Farm Bureau Intern Let me set the stage: It’s a beautiful day outside and you’ve decided to go out and clean…
Are you Skeptical about Cauliflower?
By Lauren Scott, Arizona Farm Bureau Intern Let me just confess now: Cauliflower is NOT my favorite vegetable, and I think there are quite a…
What’s In Season Smoothies
By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and…
4 Cool Coconut Products You Need in Your Life
By Lauren Scott, Arizona Farm Bureau Intern When you think of coconuts does your mind get swept to an island somewhere far away? Are you…
25 Ways to Eat Bok Choy
By Lauren Scott, Arizona Farm Bureau Intern There are many different kinds of fruits and vegetables that come into season in Arizona starting in October.…
Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…
Tolmachoff Farms is Offering AZ Locals an Opportunity to Pick Their Own Produce off the Farm
Tolmachoff Farms would like to invite Arizona locals to eat and think local when it comes to picking out their produce. Tolmachoff Farms is a…
Little-Known Facts about Carrots that Will Make You Go “What’s Up Doc?”
Did you know that ancient Romans and Greeks ate carrots, but not the orange varieties we know today? They ate wild varieties of various other…
Arizona Oranges, Reaping the Sunshine
In Arizona, where residents can enjoy 193 days of sunshine annually – or almost 50 more than the nearest competitor, California – sun-ripened oranges are…
In Time for National Oranges and Lemons Day
As if you needed an excuse to eat oranges and lemons, March 31st is National Oranges and Lemons Day. Oranges originated around 2500 B.C. somewhere…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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