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Category: Recipes

The Excellence of the Egg
By Bailey Roden, Arizona Farm Bureau Intern Have we underestimated the true power the egg has to offer? I fear the excellence of the egg…

Save Time and Stay Organized with Menu Planning!
By Laura Slatalla, Recent ASU Nutrition Student The first step can be the hardest hurdle. Instead of a chore, menu planning can be an opportunity…

It’s Broccoli Season!
By Bailey Roden, Arizona Farm Bureau Intern It’s December and they say, “Tis the season!” But, not only is it the season of giving. It’s…

Do You Have a Buddy Chef in Your Midst?
By Bailey Roden, Arizona Farm Bureau Intern Some households can find preparing meals and cooking to be a chore. In most cases one member of…

Make it a Date for Food Truck Friday!
By Bailey Roden, Arizona Farm Bureau Intern I have complained at least a million times that there was nothing to do on a Friday night.…

Get Organized
By Laura Slatalla, Recent ASU Nutrition Student Convenience often drives decisions, especially when it comes to what to eat. Imagine those days where you get…

Edible Flower Power
By Bailey Roden, Arizona Farm Bureau Intern Have you ever walked past a flower garden of beautiful red roses and just wanted to eat them?…

If You Like Salmon, You Need to try Salmon Burgers!
By Noor Nouaillati, Recent ASU Nutrition Student Salmon is so delicious even as a burger. This burger is so delicious and filled with omega 3…

We Love the Holidays!
By Julie Murphree, Arizona Farm Bureau Outreach Director Here at Arizona Farm Bureau, and especially with our farm and ranch families, we love the holidays!…

5 Tips to Encourage Healthy Eating Habits
by Lori Meszaros, Recent ASU Nutrition Communication student [caption id="attachment_14874" align="aligncenter" width="540"] Photo by Adam Harris of healthyhandyman.com[/caption] If you walked into a school…

Tips to Keep You on Track with Healthy Eating
By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think…

Acne is Not Just About the Diet
By Bailey Roden, Arizona Farm Bureau Intern You know that cliché movie where the teenage girl has a date coming up and a pimple appears…

Know Exactly What You Get When Eating Broccoli
By Kevann Jordan, Recent ASU Nutrition Student Why should we eat our broccoli? Is it really that good for you? Of course, the answer is…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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