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Category: Recipes
Fill Your Plate’s Collection of Pumpkin Recipes
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite things about fall (except for the cooler temperatures of course!) is enjoying…
Fill Your Plate’s Collection of Pumpkin Articles
By Heide Kennedy, Arizona Farm Bureau Communications Intern Fall is finally here, which also means that pumpkin season is here! Whether you’re decorating with pumpkins,…
Fermented Foods are Full of Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern [caption id="attachment_16975" align="alignright" width="300"] Cabbage, grown quite well in Arizona, is the start of great sauerkraut.[/caption] We…
Cinnamon Offers Many Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of fall and all the smells and flavors that come along with it, the…
Kombucha – The Drink that Packs a Punch
By Heide Kennedy, Arizona Farm Bureau Communications Intern There are SO many different health drinks that line the shelves at the grocery store, such as…
Mediterranean Diet on a Budget
By Heide Kennedy, Arizona Farm Bureau Communications Intern Recently, there has been a lot of hype surrounding the Mediterranean diet and the health benefits that…
Incorporate Turmeric into Your Diet
By Heide Kennedy, Arizona Farm Bureau Communications Intern [caption id="attachment_18408" align="alignright" width="300"] Turmeric power. (Photo by Karl Solano via Pexels.)[/caption] Looking to reduce inflammation and…
Are Wellness Shots Worth the Hype?
By Heide Kennedy, Arizona Farm Bureau Communications Intern You’ve probably noticed these little, tiny vials of red, green, or yellow colored liquid in the juice…
Bone Broth is a Nutritional Powerhouse
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my mom always liked to save ham bones, and other bones to make bone broth…
Study: Vegetable Intake Linked to Lower Risk of Type 2 Diabetes
By Heide Kennedy, Arizona Farm Bureau Communications Intern More likely than not, you are either related to or know someone who has type 2 diabetes.…
AZ Agriculture Provides Fourth of July Staples!
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the highlights of summer is celebrating the Fourth of July! It is always a great…
Beat that Morning Grogginess!
By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing worse than waking up feeling groggy, and just as tired as you were the…
Americans Need to Consume More Whole Grains
By Heide Kennedy, Arizona Farm Bureau Communications Intern Take a minute and think about all that you typically consume. How much, if any, of your…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
