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Category: Recipes
15 Things to Do With Chicken
A chicken salad made from chicken used for soup stock, celery, cucumber, apples, fresh dill, mayonnaise, salt, and pepper. (Photo credit: Wikipedia) Whether it is…
What Makes a Great School Lunch?
Spice up lunches this year by including more than just a Peanut Butter and Jelly sandwich (Photo credit: Wikipedia) Now that the kids have been…
Perfect Ways to Use Peaches
Celebrate National Peach month by visiting one of our local peach farmers (Photo credit: Wikipedia) August is National Peach Month and the perfect time to…
Tis the Season to Grill Safely
Exercise caution while grilling this summer. (Photo credit: Wikipedia) The only thing hotter than Arizona this time of year is the great local food for…
Say Cheese! It’s National Cheesecake Day!
A slice of Strawberry Cheesecake (Photo credit: Wikipedia) On July 30th, cheesecake lovers around the country will celebrate National Cheesecake Day by voting for their…
Planning the Perfect 4th of July Party
There is no better time to have a picnic or a party than on July 4th as we celebrate the creation of our great nation. …
Top 6 Summer Picks for Local Arizona Foods
Summer is here and fresh, fabulous food is available all over Arizona. Whether you are relaxing by the pool, grabbing a bite on your lunch…
Get Down with Dairy this Month
Eat dairy in June in honor of National Dairy Month (Photo credit: whole foods) June is National Dairy Month and organizations including the International Dairy…
What’s In Season in June?
When it comes to access to fresh, locally grown produce, it doesn’t get much better than living in Arizona. June brings higher temps and some…
6 Ways to Celebrate National Hamburger Month
Get your grills going and get ready to pay homage to one of America’s most beloved foods, the burger. May is National Hamburger Month and…
National BBQ Month
When it comes to BBQ, everyone has their own ideas about what the right way to do it. Some people feel the only way to…
Make Memorial Day Memorable
Memorial Day marks the unofficial start of summer and a great reason to get your friends and family together for a cookout. It also offers…
What’s In Season in May?
One of the many great things about living in Arizona is the abundant access to locally grown produce almost all year round. As we move…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
Featured Recipes
