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An Arizona Grown Thanksgiving Dinner
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that many of the ingredients that go into preparing your Thanksgiving dinner are grown…
Here’s the Tea…On Tea
By Heide Kennedy, Arizona Farm Bureau Communications Intern Earl grey, English breakfast, Paris, chamomile, chai, black, green…There are SO many different tea varieties to choose…
Tips for Reducing Carb Cravings
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m feeling stressed, I often find myself reaching for a carb-filled snack such as a bag…
How Local Health Departments Work to Ensure Food Safety
Staff Reports Local health departments serve a critical role in working to prevent food-borne illness. (Image by LEEROY Agency from Pixaby) foodborne illnesses result in…
Organ Meat Provides More Nutrients Than You Might Think
By Julie Murphree, Arizona Farm Bureau Outreach Director When I was young mom used to try and get us all to eat beef liver. Yuck…
Fall Decorations You Can Make at Home
By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing more fun than decorating your house for the fall season. Here are a few…
Arizona’s Mix of Fruits and Vegetables Help You Stay Hydrated This Summer
By Julie Murphree, Arizona Farm Bureau Outreach Director Not long ago, we celebrated National Watermelon Month here in Arizona and across the United States in…
Practice Mindfulness Before Eating Dessert
By Julie Murphree, Arizona Farm Bureau Outreach Director My favorite time to have dessert is when I go out with my close friends during a…
Quick Methods of Getting Your Morning Coffee Fix
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you are anything like me, coffee is an absolute necessity for being able to function properly…
The Weekend Exercise Warrior: It’s Better than Nothing
Staff Reports Adults who only have time to exercise on the weekends can still reap benefits from physical activity, according to a study published in…
Mediterranean Diet May Lower Frailty Risk: Study
Staff Reports The Mediterranean diet may help reduce the risk of frailty as people age, according to a study of 2,300 adults published in The…
Organizing Your Office
By Sarah Hunt, AZFB Communications Intern Organizing your workspace doesn’t have to be a hassle. Make it easy with drawer organizers, bins, letter sorters,…
Organizing Your Bathroom
By Sarah Hunt, AZFB Communications Intern Looking for a quick weekend project to restore some order to your daily schedule? Look no further! Organizing…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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