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Candy Apples are a Fun Christmas Treat!
By Heide Kennedy, Arizona Farm Bureau Communications Intern During the Christmas season friends and family often make and bake treats to pass around and share…
Plan a Christmas Movie Night!
By Heide Kennedy, Arizona Farm Bureau Communications Intern What better way to spend cold evenings during the Christmas season than at home watching holiday movies…
An Arizona Grown Thanksgiving Dinner
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that many of the ingredients that go into preparing your Thanksgiving dinner are grown…
Here’s the Tea…On Tea
By Heide Kennedy, Arizona Farm Bureau Communications Intern Earl grey, English breakfast, Paris, chamomile, chai, black, green…There are SO many different tea varieties to choose…
Tips for Reducing Carb Cravings
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m feeling stressed, I often find myself reaching for a carb-filled snack such as a bag…
How Local Health Departments Work to Ensure Food Safety
Staff Reports Local health departments serve a critical role in working to prevent food-borne illness. (Image by LEEROY Agency from Pixaby) foodborne illnesses result in…
Organ Meat Provides More Nutrients Than You Might Think
By Julie Murphree, Arizona Farm Bureau Outreach Director When I was young mom used to try and get us all to eat beef liver. Yuck…
Fall Decorations You Can Make at Home
By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing more fun than decorating your house for the fall season. Here are a few…
Arizona’s Mix of Fruits and Vegetables Help You Stay Hydrated This Summer
By Julie Murphree, Arizona Farm Bureau Outreach Director Not long ago, we celebrated National Watermelon Month here in Arizona and across the United States in…
Practice Mindfulness Before Eating Dessert
By Julie Murphree, Arizona Farm Bureau Outreach Director My favorite time to have dessert is when I go out with my close friends during a…
Quick Methods of Getting Your Morning Coffee Fix
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you are anything like me, coffee is an absolute necessity for being able to function properly…
The Weekend Exercise Warrior: It’s Better than Nothing
Staff Reports Adults who only have time to exercise on the weekends can still reap benefits from physical activity, according to a study published in…
Mediterranean Diet May Lower Frailty Risk: Study
Staff Reports The Mediterranean diet may help reduce the risk of frailty as people age, according to a study of 2,300 adults published in The…
Our Latest Posts
National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…
Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…
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