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Category: vitamins

Is It Healthy For Children To Eat A Plant Based Diet?
By Sarah Hunt, AZFB Communications Intern I was very interested in this topic when I came across it, because I was raised eating…

Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…

Fill Your Plate’s Collection of Mental Health Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles on different aspects of mental health. We…

You May have a Magnesium Deficiency
By Julie Murphree, Arizona Farm Bureau Outreach Director Raise your hand if you take a magnesium supplement. It’s probably wise, especially if your doctor recommended…

Vitamin D Might Prevent Cancer in Older Adults
By Julie Murphree, Arizona Farm Bureau Outreach Director Though I live in Arizona where the sun really shines, my doctor encouraged me to take a…
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What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…

Crop Protection from Insect Pests: How Farmers Win the War on Bugs
According to a report by UC Agriculture and Natural Resources, farmers lose 10% to 40% of their crops to pests and plant diseases. On a…
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