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Category: vitamins

Is It Healthy For Children To Eat A Plant Based Diet?
By Sarah Hunt, AZFB Communications Intern I was very interested in this topic when I came across it, because I was raised eating…

Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…

Fill Your Plate’s Collection of Mental Health Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles on different aspects of mental health. We…

You May have a Magnesium Deficiency
By Julie Murphree, Arizona Farm Bureau Outreach Director Raise your hand if you take a magnesium supplement. It’s probably wise, especially if your doctor recommended…

Vitamin D Might Prevent Cancer in Older Adults
By Julie Murphree, Arizona Farm Bureau Outreach Director Though I live in Arizona where the sun really shines, my doctor encouraged me to take a…
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National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…

Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…
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