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Category: vitamins

Is It Healthy For Children To Eat A Plant Based Diet?
By Sarah Hunt, AZFB Communications Intern I was very interested in this topic when I came across it, because I was raised eating…

Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…

Fill Your Plate’s Collection of Mental Health Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles on different aspects of mental health. We…

You May have a Magnesium Deficiency
By Julie Murphree, Arizona Farm Bureau Outreach Director Raise your hand if you take a magnesium supplement. It’s probably wise, especially if your doctor recommended…

Vitamin D Might Prevent Cancer in Older Adults
By Julie Murphree, Arizona Farm Bureau Outreach Director Though I live in Arizona where the sun really shines, my doctor encouraged me to take a…
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What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…

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In the heart of the American Southwest, where temperatures routinely soar past 100 degrees in the summer and the landscape stretches out in endless landscapes…
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