Friday Food Facts
Arizona Farm Bureau’s Fill Your Plate is Mobile Friendly

Fill Your Plate is mobile friendly. Your weekend trip requires a morning visit to a farmer’s market. Just take out your smartphone, search Fill Your Plate.org and take advantage of our farmers’ market listing. You can also search for which farms you can actually visit!
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










