Friday Food Facts
Check Out Arizona’s Med Diet in the Desert

Arizona is not only a destination state but a nutrition state all because of our 300-plus days of sun. In fact, Arizona agriculture grows everything from apples to zucchini and everything in between; We grow a healthy Mediterranean diet in the desert including fish. Everything you see in this graphic, Arizona produces.
Our Videos
View all VideosOur Latest Posts

The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…

What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










