Friday Food Facts
Fill Your Plate Works on Your Mobile Device!

Fill Your Plate is now mobile friendly. Your weekend trip to northern or southern Arizona might first mean a morning visit to a local farmer’s market. Just take out your smart phone and go to Fill Your Plate.org to take advantage of our searchable farmers’ market feature.
Our Videos
View all VideosOur Latest Posts

Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…

How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










