Friday Food Facts
Fruits and Vegetables and Labels

Labels got you confused? Regarding our basic, unprocessed foods, aside from papaya and summer squash, no fruits or vegetables are biotech or GMOs.
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Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…

How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










