Friday Food Facts
Growing the Med Diet in the Desert
Arizona agriculture’s 23-billion-dollar industry grows the “Med Diet in the Desert.” Everything from fruits and vegetables, nuts, and a variety of healthy meat protein including beef. We even raise fish in Arizona. All fitting into the world’s healthiest diet, the Mediterranean diet.
Share This:
Our Latest Posts
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie