Friday Food Facts
New Year’s Focus: Healthy Eating!

Happy New Year. Start the year out with a healthy focus by eating more Arizona pecans. Pecans are ranked number one among the family of nuts for naturally occurring antioxidants, considered valuable in disease prevention.
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Protein Is in Everything Now: Do We Really Need More of It?
When I first started taking fitness and nutrition seriously, protein was one of the first things I learned to pay attention to. I knew it…

National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










