Friday Food Facts
Arizona Agriculture Raises Fish in the Desert!

Arizona is not the biggest farm state by any means, but few states can boast what we deliver to our tables; everything an Arizona family needs for a balanced diet. Yes that includes fresh fruits and vegetables 12 months out of the year; meat proteins, including fish!
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie