Friday Food Facts
Arizona is your Fruit and Veggie Capitol of the Nation in Winter!

Fruits and vegetables like lots of sun. In Arizona we have so much, we’re planting and harvesting 12 months out of the year! 90% of fruits and vegetables are grown and harvested in Yuma, Arizona and shipped all over the country from November through March of each year.
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










