Friday Food Facts
Celebrating More Than 100 Years Advocating and Communicating

Arizona Farm Bureau celebrates 102 years of advocating, communicating and educating on behalf of our Arizona farm and ranch families. Arizona farmers and ranchers will continue to fill your plates with Arizona products for the next 100 years.
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










