Friday Food Facts
Choose Dairy Milk, it’s Real Milk.

Look at Labels for products with “Milk” in the title: Dairy milk’s ingredient list is short —milk, vitamins A and D. Non-dairy ingredient lists can be much longer and have 10 or more additives. Choose dairy milk, it’s real milk.
Our Videos
View all VideosOur Latest Posts

Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










