Friday Food Facts
Farming is important to Every Economy

Farming, Fishing, Forestry, and Mining are every economy’s most important sectors. Without them, other industries cannot exist. Arizona agriculture is a 23-billion-dollar industry. We need farming and ranching and that’s why I’m proud to be an Arizona rancher.
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










