Friday Food Facts
Fill Your Plate is Mobile Friendly

Fill Your Plate is mobile friendly. Your weekend trip requires a morning visit to a farmer’s market. Just take out your smartphone, search Fill Your Plate.org and take advantage of our farmers’ market listing.
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










