Friday Food Facts
May is National Egg Month

May is National Egg Month! Did you know that our own Hickman’s Family Farms produces more than 10 million eggs a day for Arizona families? Eat more eggs, it’s a healthy choice! And, a healthy source of Vitamin D.
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What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…

How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










