Friday Food Facts
May is National Egg Month

May is National Egg Month! Did you know that our own Hickman’s Family Farms produces more than 10 million eggs a day for Arizona families? Eat more eggs, it’s a healthy choice! And, a healthy source of Vitamin D.
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What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…

Crunching the Numbers on Arizona Agriculture: What the Latest USDA Census Reveals About Our Farms and Families
Three generations of the Caywood family work on their farm in Pinal County. Begun in 1930, the farm is currently a women-owned operation with the…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










