Friday Food Facts
Fill Your Plate Works on Your Mobile Device!

Fill Your Plate is now mobile friendly. Your weekend trip to northern or southern Arizona might first mean a morning visit to a local farmer’s market. Just take out your smart phone and go to Fill Your Plate.org to take advantage of our searchable farmers’ market feature.
Our Videos
View all VideosOur Latest Posts

Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










