Friday Food Facts
In Arizona, We Have a Spring and Fall Season for Cantaloupe

Cantaloupe is one of America’s most popular melons. In Arizona, we rank second in the production of these melons. Grown in the spring and fall, they’re a good source of a variety of vitamins and minerals.
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










