Friday Food Facts
Menu Planning Means Better Choices, Better Budgeting

When shopping, plan a menu before going. Buy fresh and what’s in season. Ask the produce manager about vegetables you’ve never tried; be adventurous by preparing something new. Most of all, make sure you’re eating fresh vegetables every meal.
Our Videos
View all VideosOur Latest Posts

How Many Farms Are in Arizona, and What Kinds of Farms Thrive in the State?
Arizona’s agricultural landscape is a fascinating blend of tradition, innovation, and resilience, shaped by its unique geography and climate. From the sun-scorched deserts of Yuma…

Recover Like You Mean It: The Real Work Starts After the Workout
There’s nothing like the feeling after a good, hard sweat, heart-pumping, intense workout. But what you do after your workout is as important as what…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie