Farm Family Recipes
Find Family Recipes
Recipe Details:

Back
Lemon-Baked Flounder
Provided by:
Southwest Family Citrus and Spenar Family
Ingredients:
- 2 lbs. Flounder fillets, 1/2 inch thick
- 1/2 Cup Bread Crumbs
- 2 Tbs Butter
- 2 Tbs olive oil
- 1/3 Cup lemon juice
- 1 Tbs chopped fresh parsley
- 1/4 Tsp Paprika
- 1/8 Tsp ground black pepper
Directions:
Place the fillets in one layer on a baking dish. Combine remaining ingredients and spread the mixture evenly over the fish. Bake, uncovered, at 350 degrees for 20 minutes. Makes 6 servings.
Where You Can Buy Ingredients:
Farm Name | Owner Name | Address | Details |
---|---|---|---|
Blue Sky Organic Farms | David Vose | 4762 N 189th Avenue, Litchfield Park, AZ, 85340 | View |
Citrus Heights Farms | Todd Shell | 4301 E. McKellips Rd., Mesa, AZ, 85215 | View |
Friesian Groves/Cotton Lane Citrus | George Bradbury | 14014 N 172nd Ave, Suprise, AZ, 85388 | View |
One Windmill Farm | John Scott | , Queen Creek, Arizona, | View |
Orange Patch | Alan Freeman | 2600 E Lehi, Mesa, AZ, 85213 | View |
Orange Patch Too | Michelle Smith | 3825 E. McKellips Rd., Mesa, AZ, 85215 | View |
Pinnacle Farms | Janna Anderson | - | View |
Queen Creek Olive Mill | Alicia Popple / Perry Rea | 25062 S. Meridian, Queen Creek, AZ, 85242 | View |
The Farm at Agritopia | Johnston Farms | 3000 E. Ray Road, Building #5, Gilbert, AZ, 85296 | View |
Yuma Organics | Ernesto Amado | 2551 E. County 16th St., Yuma, AZ, 85365 | View |
Popular Ingredients:
Our Videos
View all VideosOur Latest Posts

The “Food as Medicine” Trend in 2025: Promise and Pitfalls
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications As we move into 2025, the “food as medicine” movement is poised to take center…

Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…