Farm Family Recipes
Find Family Recipes
Recipe Details:

Back
Lightened Up Date Shake
Provided by:
Natural Delights
Ingredients:
- 3 Medjool Dates, pitted
- 1 frozen banana
- 1/2 cup unsweetened original almond milk
- 1/2 tsp vanilla extract
Directions:
Remove pits from dates. Blend until smooth and creamy!
Tip: To make this more filling as a meal replacement, try adding 1/4 cup of dry rolled oats to the blender!
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…

What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










