Farm Family Recipes
Find Family Recipes
Recipe Details:
Back
Lightened Up Date Shake
Provided by:
Natural Delights
Ingredients:
- 3 Medjool Dates, pitted
- 1 frozen banana
- 1/2 cup unsweetened original almond milk
- 1/2 tsp vanilla extract
Directions:
Remove pits from dates. Blend until smooth and creamy!
Tip: To make this more filling as a meal replacement, try adding 1/4 cup of dry rolled oats to the blender!
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie
