Farm Family Recipes
Find Family Recipes
Recipe Details:

Back
Lightened Up Date Shake
Provided by:
Natural Delights
Ingredients:
- 3 Medjool Dates, pitted
- 1 frozen banana
- 1/2 cup unsweetened original almond milk
- 1/2 tsp vanilla extract
Directions:
Remove pits from dates. Blend until smooth and creamy!
Tip: To make this more filling as a meal replacement, try adding 1/4 cup of dry rolled oats to the blender!
Where You Can Buy Ingredients:
Farm Name | Owner Name | Address | Details |
---|---|---|---|
Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Videos
View all VideosOur Latest Posts

The “Food as Medicine” Trend in 2025: Promise and Pitfalls
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications As we move into 2025, the “food as medicine” movement is poised to take center…

Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…