Farm Family Recipes
Find Family Recipes
Recipe Details:
Back
Medjool Date and Microgreens Switchback Salad
Provided by:
Natural Delights
Ingredients:
- Salad:
- 3 Natural Delights® Medjool dates, pitted and sliced
- Several handfuls of your favorite greens: spinach, cress sprouts, broccoli sprouts, sunflower sprouts, butter leaf lettuce
- 2 thin slices of red onion
- 1 Mandarin orange, peeled and separated
- ½ avocado, sliced
- Sprinkle with seeds: pumpkin, chia, flax, hemp (any combination)
- Dressing:
- 1-2 Tbsp Medjool date syrup
- Juice of ½ lemon
Directions:
Combine salad ingredients, drizzle with Medjool date syrup and lemon, sea salt & pepper (optional).
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Latest Posts
How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie