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Recipe Details:
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Medjool Date, Muscle Mending Recovery Smoothie
Provided by:
Natural Delights
Ingredients:
- 2 Natural Delights® Medjool dates, pitted and chopped
- ½ cup fresh blueberries
- 1 ½ - 2 cups unsweetened almond milk
- 1 Tbsp chia seeds (or flax seeds)
- 1 Tbsp hemp seeds
- 1 scoop vanilla protein powder
- Large handful of spinach
- Couple cubes of ice (optional)
Directions:
Combine all ingredients in a high-speed blender, blend until smooth. Enjoy!
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
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