Farm Family Recipes
Find Family Recipes
Recipe Details:
Back
Protein-Packed Fresh Medjool Date Chia Pudding Parfait
Provided by:
Natural Delights
Ingredients:
- 1 1/3 cup plain Greek yogurt
- 1/4 cup date paste (see recipe)
- 1/4 cup white (or black) chia seeds
- 1/2 cup unsweetened almond milk
- 1 cup sliced strawberries
- 1 cup Medjool dates - pitted and roughly chopped
- 4 tablespoons creamy peanut butter
- 1 1/2 cup Granola
Directions:
In a medium size bowl, combine the yogurt, chia seeds, date paste and unsweetened almond milk. Cover and refrigerate overnight
In the morning slice the strawberries and Medjool dates. Grab 4 glasses and start layering each glass with approximately 2 tablespoons of the granola. Add about 3 tablespoons of the chia seed pudding, a scoop of peanut butter, another 2 tablespoons of granola, some of the Medjool date chunks and the sliced strawberries, repeat starting with the chia seed pudding.
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Latest Posts
How Much Cotton Does Arizona Produce? Well, It Depends
We love answering questions about Arizona cotton and why we grow this amazing fiber in our desert environment. The most recent question, “How much cotton…
Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie