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- Roll Your Own Medjool Date Energy Balls
-
- 1 cup Medjool dates, pitted and chopped
- 1 tablespoon warm water
- ½ teaspoon sea salt
- 2 tablespoons dried cranberries
- 2 tablespoons pumpkin seeds
- 2 tablespoons chia seeds
- ½ cup almonds (or any favorite nut - try 1/4 cup almonds and 1/4 cup cashews!)
- Directions
- Add all ingredients to the bowl of a food processor and process using the pulse tab, scraping down the sides of the bowl as you go. Turn mixture out onto parchment paper. Form into a 10-inch roll using paper to cover mixture to prevent the mixture from sticking to your hands. Slice the roll into roughly 12 pieces. Form each slice into a ball. Add each topping ingredient to a cupcake baking pan. Roll each energy ball in your desired topping. Store energy balls in an airtight container. Keeps in your pantry for 2-3 weeks or refrigerate for longer storage. Topping ideas: crushed freeze dried strawberries, mango or raspberries, rice krispies gently crushed, any nuts (blitzed in a food processor - pistachios are great), desiccated unsweetened coconut, goji powder, pomegranate powder, hemp seeds, chia seeds.
- Provided by:
- Natural Delights
Where You Can Buy Ingredients:
| Farmers |
|---|
|
Bard Date Company (Powered by Peanut Patch)
Yuma, AZ, 85364 View details |
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