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Spaghetti Squash

Provided by:

Blue Sky Organic Farms

Ingredients:

1 spaghetti squash
2 tsp. olive oil
salt and pepper to taste

Directions:

1. Preheat oven to 375* 2. Line a baking sheet with parchment paper. This is optional but it makes for easier clean up 3. Cut spaghetti squash in half top to bottom. 4. Scoop out seeds with a spoon and discard. 5. Rub each half with 1 tsp of olive oil and season with salt and pepper. 6. Place on baking sheet cut side down. 7. Roast in the oven for 30 – 40 minutes or until squash is fork tender. Mine took 32 minutes. 8. Remove from oven let cool slightly. 9. With a fork scrape out the flesh of the squash and serve as desired. A fork works best to get the flesh of the squash to come out like noodles. Serving suggestions: • Serve as is with a bit more oil or butter ~ kind of boring but I have to admit my favorite way to eat it!!! • Mix in parmesan cheese or cheddar cheese • Top with marinara sauce • Mix in caramelized onions and/or mushrooms • Mix in fresh or sautéed spinach • Mix in steamed broccoli • Mix in your favorite fresh herbs • Spaghetti squash can be a blank canvas so get creative.

Where You Can Buy Ingredients:

Farm Name	Owner Name	Address	Details
Arcosanti Organics	-	HC 74 Box 4136, Mayer, Arizona, 86333	View
Beatty’s Guest Ranch & Orchard	Edith & Tom Beatty	2173 E. Miller Canyon Rd., Hereford, AZ, 85615	View
Blue Sky Organic Farms	David Vose	4762 N 189th Avenue, Litchfield Park, AZ, 85340	View
Collier Farm	Rhonda Collier	690 W. Rd 5 North, Chino Valley, AZ, 86323	View
Crooked Carrot Farm	Clark Furlong	40792 North Rattlesnake Road, Queen Creek, AZ, 85242	View
Double Z Gardens	-	10461 Arivaca Rd, Amado, Arizona	View
Duncan’s Trading Company	Patrick Duncan	206 Laguna Drive South, Litchfield Park, AZ, 85340	View
Elfrida Community Garden	Julie Karra	10566 Hwy 191, Elfrida, AZ, 85610	View
Flying M Ranch Beef & Vegetables	Phillip Byrne, Ali Fleck, Ellen Parish	P.O. Box 700, Flagstaff, AZ, 86002	View
Freeman’s Corn Patch	LeeAnn & Mark Freeman	SE corner of Brown and Center St., Mesa, AZ, 85201	View
K&B Farms	Kelly Cathcart & Beep Lawrence	813 Cove Parkway, Suite 103, Cottonwood, AZ, 86326	View
Lucky Nickel Ranch	Michael and Pani McKenzie	7361 S. Linda Lou Road, Eloy, AZ, 85131	View
Lunt Bunch Pumpkins	Terrol & Kimberly Lunt	205 Lovers Lane, Duncan, AZ, 85534	View
Orange Patch	Alan Freeman	2600 E Lehi, Mesa, AZ, 85213	View
Orange Patch Too	Michelle Smith	3825 E. McKellips Rd., Mesa, AZ, 85215	View
Rousseau Farming Company	Will Rousseau	16156 West Olive Avenue, Waddell, Arizona, 85355	View
Schnepf Farms	Carrie Schnepf	24810 S. Rittenhouse Rd, Queen Creek, AZ, 85242	View
Tolmachoff Farms	Bill & Grace Tolmachoff	5726 N. 75th Ave, Glendale, AZ, 85303	View
Wolfberry Farm	-	Chino Valley, Arizona	View
Yucca Ash Farm	-	16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637	View