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- Super Green Mango Smoothie Bowl
-
- 1 banana
- 1.5 cups frozen mango
- 1 cup frozen spinach
- 1 apple
- 2 cups coconut water
- 3 pitted medjool dates
- 4 Tbs plant-based protein
- (optional garnish): granola and fresh fruits
- Directions
- 1. In a high-speed blender add all ingredients except for the toppings. 2. Blend until smooth and consistent. 3. Transfer into a bowl and garnish. Enjoy! *While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.
- Provided by:
- Natural Delights
Where You Can Buy Ingredients:
| Farmers |
|---|
|
Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
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